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Author Archives: Louise Savoie

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What Is Masturbation Addiction?

Although masturbation addiction is not a diagnosable mental health condition, it can have a huge impact on a person’s daily life, which is why it’s important that some light be shed on the issue. So, today, we at Breaking Barriers...

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Choosing the Right Therapist for Your Teen

A well-trained and skilled mental health counselor can provide your child with the support that they need to cope with the problems they are facing. However, there are a variety of therapists that work with teens so, as a parent, it’s good to...

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Common Causes of Anger Management Issues

Anger is a natural and instinctive response to threats. However, it becomes a problem when you have trouble controlling it. Uncontrolled anger is detrimental to a person’s physical and emotional health. As a provider mental health service...

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Sex Addiction: Often Not Discussed but Nonetheless Real

People usually associate addictions with substance abuse, such as in alcohol and drug addictions. However, sex addiction is considered similar to these compulsive behaviors. It can be highly dangerous and impact a person’s relationships. As...

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Stress and How It Can Negatively Affect You

Stress in itself isn’t necessarily a bad thing. According to stress.org, it is the body’s physical response when it thinks it is under attack. This causes various releases of hormones and physical reactions. While this response is important...

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How Therapy Can Help You With Self-Esteem Issues

Self-esteem refers to the opinion we have of ourselves. This is based on past experiences and beliefs we have about ourselves. Having low self-esteem means that you struggle to value yourself. According to counseling directory, this can affect...

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