When life becomes clouded by emotional difficulties, substance abuse, or mental illness, Breaking Barriers Wellness & Counseling is here to help.
We offer mental health services in Raleigh, North Carolina, that are customized to meet the unique needs of children, adolescents, adults, and seniors who are struggling with behavioral health issues, substance use problems, or a combination of both. Using innovative and evidence-based therapeutic approaches, our highly qualified mental health staff work together to provide the highest standards of care for everyone we serve.
What We Treat
We serve individuals with single, multiple and/or dual diagnosis of mental health, and substance abuse disorders. We also specialize in treating:
- Victims of Trauma
- Stress Management
- Anger Management
- Self-Esteem Issues
- Bullying and ODD
- Bereavement, Grief, and Loss
- Internet and/or Video Game Addiction
- Sex Addiction
- Career Counseling
Our Treatment Programs
We utilize evidence-based practices to treat the various needs of our clients, including:
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy treatment. CBT focuses on challenging and changing negative patterns of thinking or behavior that are at the root of people’s difficulties. Through CBT, we strive to improve emotional regulation and provide our clients with positive coping strategies.
Motivational Interviewing (MI) is a client-centered counseling method that helps people explore and resolve ambivalent insecurities and feelings so that they can find the internal motivation that they need to ultimately change their behavior and make positive decisions.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy treatment method intended to help people learn how to regulate emotions, cope healthily with stress, and improve relationships with others.
Other services provided are:
Outpatient Mental Health Treatment
Outpatient mental health treatment can involve one or more mental health services that don’t necessitate a prolonged stay in a facility.
Sex Offender Treatment
Through our sex offender treatment program, we help clients learn strategies to stop abusive behavior and to learn to take responsibility for harm done.
Substance Abuse Outpatient Treatment
Our substance abuse outpatient treatment program provides clients with an intensive, structured level of care while accommodating their home and work life.
At-Risk Youth Mentorship
We match at-risk youth with mentors who can act as their role model. Mentors provide guidance and help with different aspects of a youth’s life.
Parent Education & Training
Through parent education and training, we strive to teach parents about positive reinforcement methods and improve parenting behaviors.
Correctional Re-Entry Services
Through our correctional re-entry services, we assist offenders in their transition from a correctional facility to the community.
Through recidivism prevention, we aim to increase offenders’ ability to control their dysfunctional behaviors.
We offer diagnostic procedures to help identify mental and behavioral problems, helping clients get the treatment they need to recover.
Through comprehensive clinical assessments, we strive to better understand the issues you are struggling with so that we can offer the best treatment options possible.
We also provide individual, family, and group therapy sessions. In-home services may be provided, depending on distance.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment for children and adolescents impacted by trauma and their parents or caregivers. Research shows that TF-CBT successfully resolves a broad array of emotional and behavioral difficulties associated with single, multiple and complex trauma experiences.
A telehealth consultation enables us to check on our patients remotely. Through modern tools, such as the internet, smartphones, or computer, we conduct counseling sessions with our clients at their convenience.
Always Caring. Always Here.
Take the first step towards healing and recovery. Schedule an Assessment or contact us at 919-559-5568. We are here for you and we are ready to help.
If you are experiencing thoughts of suicide or are concerned about a loved one, talk about it. Call the National Suicide Prevention Lifeline at 1-800-273-8255, text 741741 to speak to a crisis counselor over text message, or visit https://suicidepreventionlifeline.org/chat/ to chat online.