Anger is a natural and instinctive response to threats. However, it becomes a problem when you have trouble controlling it. Uncontrolled anger is detrimental to a person’s physical and emotional health.
As a provider mental health service in Raleigh, North Carolina, we have helped several people with their anger management issues. Some causes of this can include the following triggers:
- Family problems
- Financial issues
- Underlying disorders such as alcoholism and depression
Anger management issues can manifest in different ways in every individual and as different types. There are various self-assessments available online to recognize any anger management issues you are experiencing, but it is still better if you seek the help of a mental health counselor to help you.
If you are looking for mental health care in North Carolina, you can come and visit us at Breaking Barriers Wellness & Counseling. We believe that no matter what challenges you are going through, you still deserve to live a healthy and fulfilling life. Our team of knowledgeable and experienced experts will be here to listen and help you.
We also make sure to provide you with service built upon respect and dignity. Our African American therapist will make sure you get the confidential, comprehensive, and unique mental health experience you deserve.