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    5540 Centerview Drive, Suite 200 Raleigh, NC 27606
  • Call or Message Us

    Phone Number: 919-559-5568
    Fax Number: 919-371-5599
  • Office Hours

    Monday - Friday: 9:00 am - 6:00 pm
    Saturday: By appointments only
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Symptoms of Clinical Depression in African-Americans

Depression may be exhibited differently among African-Americans due to cultural differences. To help identify if you—or someone you know—requires screening for clinical depression from a licensed mental health counselor, Breaking Barriers...

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The Different Myths About Depression

The various myths and stigma that are related to depression caused needless shame and misery—which may stop people from getting the proper help and treatment they need. The following thoughts and statements reflect some of the common...

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How to Avoid Hampering Your Relationships

We all have our wounds and unresolved issues, and often we unknowingly drag these into our relationships. That is why Breaking Barriers Wellness & Counseling is here to provide you with top-quality mental health care in North Carolina, to help...

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How Can I Eat More Mindfully?

Implementing a healthy diet plan can do a lot to improve your overall mood and sense of well-being. Breaking Barriers Wellness & Counseling, your trusted and responsible provider of mental health care in North Carolina is here to give you a few...

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Different Treatments for Bipolar Disorder

If you or someone you know has a bipolar disorder, there is still hope. Some treatments can support the recovery of people with bipolar disorder, including: Medication – The doctor or Mental Health Counselor may recommend one or more...

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What Black Panther Is Doing for the Mental Health of African...

“Representation affects people’s identity.” – Dr. Ruth Shim, Director of Cultural Psychiatry and Associate Professor of Psychiatry and Behavioral Sciences at the University of California, Davis. Depression is more likely felt by most...

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