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    5540 Centerview Drive, Suite 200 Raleigh, NC 27606
  • Call or Message Us

    Phone Number: 919-559-5568
    Fax Number: 919-371-5599
  • Office Hours

    Monday - Friday: 9:00 am - 6:00 pm
    Saturday: By appointments only
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How You Can Help a Friend in Need

One of the most hard-hitting things a person can experience is hearing a friend or family member tell them they want to die. And while it can be tempting to write it off as attention-seeking, it is important to take all warning signs and...

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Spotting Suicidal Warning Signs on Social Media

One of the most challenging things about helping somebody with a mental health condition is recognizing whether their social media activity indicates suicidal intent or not. With one too many people using social media like online diaries, it can...

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What Is Happening to the African American Youth?

According to Dr. Jeffrey Bridge, a researcher at Nationwide Children’s Hospital, suicide rates among African American children aged 5 to 11 have increased since 1993 and are persisting. Suicide was ranked as the 14th leading cause of death...

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Confronting the Mental Health Stigma in the Black Community

There is a negative stigma surrounding mental health existing in the black community. Instead of seeking help from a mental health counselor for conditions like anxiety, PTSD, and depression, many resort to self-medication, drug abuse, or...

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Low Self-Esteem in Teenagers

It is normal for any teenage to lack confidence every now and then, however, people with self-esteem issues tend to have a different way of seeing things. Low self-esteem, especially for younger people, can be particularly difficult. This is...

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Hip-Hop, an Alternative Cure for Mental Illness

Psychiatrists from Cambridge University claim that hip-hop therapy – the purposeful use of Hip-Hop culture in a therapeutic relationship – can help people who are depressed or mentally ill cope with their corresponding conditions. In an...

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