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Tag Archives: Counseling Services

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Finding One’s Motivation to Change

Sometimes, what we need to move on and change for the better is finding something or someone to motivate us. Knowing the things that will inspire a person can be a challenge, especially for individuals with self-destructive behaviors or...

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What Is Masturbation Addiction?

Although masturbation addiction is not a diagnosable mental health condition, it can have a huge impact on a person’s daily life, which is why it’s important that some light be shed on the issue. So, today, we at Breaking Barriers...

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Choosing the Right Therapist for Your Teen

A well-trained and skilled mental health counselor can provide your child with the support that they need to cope with the problems they are facing. However, there are a variety of therapists that work with teens so, as a parent, it’s good to...

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How Therapy Can Help You With Self-Esteem Issues

Self-esteem refers to the opinion we have of ourselves. This is based on past experiences and beliefs we have about ourselves. Having low self-esteem means that you struggle to value yourself. According to counseling directory, this can affect...

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Improve Self-Discipline with These Simple Habits

Self-discipline is one of the many skills that people find difficult to master. Oftentimes, we may feel like there is just no controlling our impulses and we should just go with wherever it wants to take us. However, learning how to build...

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